Items filtered by date: November 2022

People frequently confuse the terms sprains and strains. In short, a sprain is the tearing or rupture of a ligament that holds a joint together. A strain is the tearing or overstretching of a muscle or tendon. Strains are usually the result of putting too much stress on a tight or weak muscle. This can happen if you engage in a burst of energy without properly warming up. A sprain, however, is caused by the sudden, often forceful, twisting of a joint that causes a ligament to stretch. The severity of a sprain depends on how far the ligament is stretched. In both cases, attention must be paid to complete recovery from the injury to avoid developing a chronic condition. Several symptoms are common to both strains and sprains. Included are pain, tenderness, and limitation of movement. Swelling and inflammation are also common. Finally, the injury might cause internal bleeding, which results in a bruise. If you have incurred an injury to the foot or ankle that exhibits any of these symptoms, please see a podiatrist as soon as possible for an examination and a diagnosis.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

• Broken bones
• Muscle strains
• Injuries to the tendons and ligaments
• Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

• Bruising
• Inflammation/ Swelling
• Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls are common among seniors and once one falls, their chances of falling again are doubled. Unfortunately, falls can create serious injuries, including head injuries and broken bones, which can make everyday activities and mobility difficult. Causes can be a weakness in their lower body, being deficient in Vitamin D, or having trouble with walking or balance. Other falls may be from medicines that impact steadiness on the feet and cause poor vision. Wearing ill-fitting footwear can also make one more likely to fall. Broken ankles are often the result of falls, and this can further impact normal life. It is important to pay attention to risk factors and try to remedy as many of these as possible to prevent falls. Visiting a podiatrist can be helpful in being evaluated for fall risks and getting specific suggestions for changes that need to be made.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Working out and exercising are essential parts of what it means to be a healthy, active person. Not only does exercise help us burn extra calories, it helps us have stronger bodies. However, if one is not careful, exercise may lead to a litany of different foot conditions. An individual who is exercising might experience sore ankles after engaging in physical activity. If this applies to you, you might consider performing ankle and joint mobility exercises that are comfortable in order to stretch the area. This might reduce pain from sore ankles. Additionally, one may be able to prevent ankle pain from occurring in the first place if one properly warms up before a workout. Contact a podiatrist today for more information on ankle pain. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain in children is usually not serious or lasting. If a child complains of such pain, has tenderness in the back of their foot or ankle, or is limping or walking on their toes, they may be suffering from one of several conditions. A few common causes of heel pain in children are Sever’s disease, Achilles tendinitis, and plantar fasciitis. Sever’s disease can cause heel pain in children who participate in sports and are between 5 and 11 years of age. Experts believe it develops from the pull of the Achilles tendon on the still growing heel bone. Achilles tendinitis, where the Achilles tendon gets inflamed, might be the culprit of heel pain, particularly if the child has a sudden increase in repetitive activity. Plantar fasciitis is also an overuse injury that involves irritation of the plantar fascia, the thick band of connective tissue that runs along the arch from the heel to the toes. It is usually worse in the morning and improves as the day wears on. These kinds of injuries typically resolve with rest. However, it is important to see a podiatrist if your child complains of heel or foot pain in order to get a proper diagnosis and treatment plan.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Lakeside Foot and Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.