When rheumatoid arthritis affects the feet and ankles, it can lead to progressive joint damage and deformities that interfere with basic movement. Pain, stiffness, and swelling commonly develop in the toes, midfoot, and ankles, often affecting both feet. Patients may experience bunions, claw toes, or hammertoes, making walking painful and forcing changes in gait. In advanced stages, the arches may collapse, or bumps may form along the midfoot, which can make wearing shoes painful. If medication does not adequately manage the foot or ankle pain, a podiatrist may recommend surgery. Common procedures include arthrodesis, which is a fusion of bones after removing damaged joint surfaces, and arthroplasty, which is a partial or total joint replacement. Fusion is especially common in the hindfoot and midfoot, where it can restore stability and reduce deformity. In the forefoot, surgery may straighten or reposition the toes. Ankle procedures include joint fusion or replacement, depending on the extent of damage. If you have foot pain related to arthritis, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cycling is a great low-impact exercise, but it can still lead to foot pain due to repetitive motion and pressure. Common types of foot pain from cycling include burning sensations, numbness, and sharp pain, often felt in the ball of the foot, arches, or toes. One major cause is wearing cycling shoes that are too tight or lack proper support. Cleat position and pedal pressure can also contribute by placing too much stress on certain areas of the foot. Long rides without adequate breaks or poor bike fit may lead to nerve compression or overuse injuries. Additionally, poor circulation or underlying foot conditions can be aggravated during cycling. If you enjoy cycling but have developed foot pain, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and treatment solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Spending long hours standing in the classroom can take a toll on a teacher’s feet, legs, and lower back. Over time, the strain from hard floors and constant movement may lead to fatigue, soreness, or even more serious issues like plantar fasciitis or joint pain. Choosing supportive shoes with proper cushioning and arch support is a good place to start, but there are other helpful habits. Alternating between sitting and standing when possible, using a cushioned mat at a standing desk or podium, and stretching throughout the day can all ease pressure and improve circulation. Paying attention to posture and weight distribution also helps reduce tension. Even minor adjustments in daily routine can lead to noticeable relief and long-term comfort. If pain persists or becomes more intense, it is suggested that you see a podiatrist for additional tips on how to relieve foot pain.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.