Toenail fungus, also known as onychomycosis, is primarily caused by a type of fungi called dermatophytes. The fungi thrive in warm, moist environments. Common sites of infection include public pools, showers, and locker rooms, where the fungus easily spreads from one person to another through direct contact with contaminated surfaces. The risk of developing toenail fungus increases with various factors, such as wearing tight, non-breathable shoes that trap moisture, having a minor nail or skin injury around the nail, or having a weakened immune system. Low blood circulation and slow nail growth can make people susceptible to contracting toenail fungus. Keeping the feet clean and dry, wearing breathable footwear, and using antifungal sprays or powders in shoes and socks can help reduce the chances of contracting toenail fungus. If you are suffering from toenail fungus, it is suggested that you make an appointment with a podiatrist today. 

For more information about treatment, contact one of our podiatrists of Lakeside Foot and Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Diabetic neuropathy is a complication of diabetes that occurs when high blood sugar levels cause damage to nerve fibers. The nerves in the legs and feet are primarily affected. This can lead to symptoms such as numbness, tingling, pain, and weakness in the affected areas. Patients typically have a difficult time feeling heat, cold, or pain. This reduced sensation increases the risk of injuries going unnoticed and becoming infected, potentially leading to severe complications. A podiatrist, or foot doctor, plays an important role in managing diabetic neuropathy by conducting regular foot examinations to monitor for potential injuries that patients may not detect themselves. They can also provide guidance on proper foot care practices, recommend suitable footwear to protect the feet, and promptly treat any foot problems, such as ulcers or infections. If you have neuropathy, it is suggested that you regularly consult a podiatrist to monitor any foot concerns. 

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot is a fungal infection that affects the skin of the feet. It's caused by various types of fungi that thrive in warm, moist environments. Athlete’s foot is commonly contracted in places such as locker rooms, swimming pools, and communal showers. When the feet are exposed to these fungi, they can easily penetrate the skin, leading to the development of athlete's foot. Factors such as wearing tight or poorly ventilated shoes, sweating excessively, or having a weakened immune system can increase the risk of developing athlete’s foot. Athlete’s foot is highly contagious and can spread through direct contact with infected skin or by sharing contaminated items like towels or shoes. Symptoms of athlete's foot include itching, redness, and peeling of the skin between the toes or on the soles of the feet. Podiatrists, or foot doctors, are well-equipped to diagnose and treat athlete's foot. They may offer treatments, such as antifungal medications and topical treatments to help patients find relief. If you suspect athlete’s foot, it is suggested that you consult a podiatrist for prompt treatment. 

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendon injuries encompass various conditions affecting the Achilles tendon, the large tendon connecting the calf muscles to the heel bone. Tendonitis involves inflammation of the tendon due to overuse or repetitive stress, causing pain and swelling along the back of the lower leg or above the heel. Tendinosis refers to chronic degeneration of the Achilles tendon, often resulting from untreated or recurrent tendonitis. This condition may manifest as persistent pain and stiffness in the affected area. Paratenonitis affects the outer layer of the tendon, causing pain and swelling around the tendon rather than within it. Insertional Achilles tendinitis occurs at the point where the tendon inserts into the heel bone, leading to pain, swelling, and sometimes the formation of a bony bump. Treatment may involve rest, anti-inflammatory medications, custom-made orthotic devices, and in severe cases, surgical intervention to repair or remove damaged tissue. If you suffer from Achilles pain, it is suggested that you schedule an appointment with a podiatrist for a treatment plan tailored to your condition and the severity of the injury.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Lakeside Foot and Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Selecting the right running shoe involves considering several factors to ensure optimal support, comfort, and injury prevention. The first is your foot type, such as flat feet, high arches, or normal arches. You may also have a certain gait pattern, which is how your foot moves when you walk or run. Some people have feet that roll to the outside or inside, and certain shoes address this. Another consideration in choosing running shoes is the type of running you'll be doing. The right shoe should provide adequate cushioning to absorb impact, support tailored to your foot's arch type, and a comfortable fit for natural foot movement. Podiatrists can help you to understand all of the factors in this selection process. With their expertise in foot mechanics and conditions, podiatrists can perform a comprehensive evaluation of your feet to recommend shoes that match your needs. For example, they can conduct a gait analysis to recommend the right shoes for the way you walk. They can also identify any underlying issues that might affect your choice, such as pronation concerns or the need for custom orthotics. If you are in the market for new running shoes, it is suggested that you consult a podiatrist to find shoes that will maintain your foot health and optimize your running performance.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.